Thursday, April 24, 2014

2014 AZ Trail Race 300 Reflection

2014 Arizona Trail Race 300

This TR encapsulates my efforts and adventures on this year’s AZTR 300. I began drafting this trip report in Phoenix, as I recovered from an incredibly taxing and inspirational experience. That work and reflection has continued, and only now am I putting the final pieces together back in Durango. Please know that my brain and body were and are still a little fried from this adventure. If this entry doesn’t sound as colorful or composed as usual, it’s because I’m still trying to reset the brain. I’m committed to refining the TR as I slowly come out of the 300 fog but I am anxious to get the details and pics out. Thank you for your patience and please enjoy…..

Pre-race

Wednesday

With the 2014 AZTR starting on the 11th, Rachel and I pulled out of Durango for Tucson at 4am on Wednesday morning. I wanted to hustle south and attempt to adjust to the desert heat for at least 48hrs. We made good time traveling to Tucson where we promptly hit up REI and the grocery store for last minute essentials. We spent the afternoon/evening camped at the Tucson Mountain park, adjusted to the temps and took it all in. We also were a 5 minute drive to the best Mexican food in southern, AZ.


Los Nopales- off the hook food and huge portions!

Taking it all in.
springtime in the desert.

Thursday

Beautiful morning, solid sleep and then off for some last minute route recon. I had never ridden an inch of this course and was actually most concerned about the "city parts" I wanted to make sure I understood how the route bypassed Saguaro National Park/Tucson proper so I wouldn't lose time when I hit Babylon on day 2. We drove out to Rincon/Hope Camp/Reddington Rd. and made sure my race cues were correct. I would appreciate this confidence later on.

After fueling up the rig, we pointed it south to Parker Lake Canyon and the start of the AZTR 300. We eventually made it to the campground and found a small contingent of racers spread out around the lake. We ventured up to the TH and found Jeff and Laura setting up the Wolf Pup. As we caught up with the Rico crew, the Scooby-Doo Mystery Machine Van that was running shuttle pulled up and we reconnected with friends new and old. Rick, Arno, Shawn G., Jeff from Phx  With the arrival of more racers, the excitement at Parker Lake grew. Eventually, everyone settled into their own pre-race prep routine. I returned to the lake with Rachel to get ready to mobilize and attempt to sleep. It was great meeting Eliot D from Tucson, Josh from SLC, Brian from WY (fatbike), Carlos from Tucson (rode to the start!) and reconnecting with Anthony from Wyoming who I escaped off of last year's Durango Dirty course with when the weather and mechanicals took us both out on the Colorado Trail.



The Start

We spent some time chatting with the PL campground host and he was pretty astounded by what we all were about to do. I told him that this was vacation for most of us and he just shook his head. You get that reaction a lot with this flavor of adventure. The host also told us to be on the look out for a wild Rasta man who was section running the AZ and was most likely a day or two in front of us. I eventually caught the Rasta man at La Posta Quemada ranch bathrooms outside of Tucson...turns out he was just another Colorado local out on vacation.


Friday

I managed a descent 5 hour sleep in the car. Elliot and his Dad were a good alarm when they fired up their truck to head south to the 750 start.  I was up and packing by 0430. Choked down some final water and food. Hugged and kissed my sweetie. Gear good, bike good-Let's do this! I hit the TH for the Canelos, AZT Section 2, at exactly 5:45 am- the official start of my race.



0545 4/11/14

The first morning of the race, I learned that trackleaders.com  and bikepacker  had listed me as being in first place! Flattered, but anyone who knows me knows that I would in no way be leading the AZT300. Never. At any point. Unknown to the interweb, I had made a decision Thursday night to start 3 hrs. earlier than the grand depart. But I hadn't let Scott (or the world) know. Therefore, my blue dot appeared in front of the mutants usually found at the front of the pack.  I regret the confusion but enjoyed the "leader" classification attributed to me in cyberspace....next time, I'll clearly articulate my intent to ITT the 300. Most definitely plan on departing a day before so as to be assigned a yellow dot and not confuse spectators/dot junkies and the SPOT stalkers out there. This way, I can still enjoy the camaraderie found during the scheduled race. But why anyone starts this thing at 9am is beyond me….



MountainJah in 1st?


The decision to leave early was the right one. The forecast was calling for a sizzlefest and I shutter to think how my ultimate problems day one- with the heat and cramps- would have been compounded had they manifested in the Canelos. Those first two sections of trail, the first 30 miles to Patagonia, had been billed as a suckfust in every TR, blog and online forum I had read. And these sections lived up to every bit of the hype. It was an up and down route with no chance to find any flow while riding. Shitty trail surface- shredder rock, to sand to disjointed slab to kitty liter- to crumbling wash-to hike out of crumbling wash- and repeat....Being out there before everyone put me in the dark and the proliferation of trash, smuggling paths and recent evidence of border crossing groups made me nervous. Just the night before, the Parker Lake campground host was regaling us with stories of guns being pulled on intrepid hikers when they encountered coyotes- the human smugglers that work these hills. Out in front, I tried to make a lot of noise, stayed focused on following the AZT and hoped I wouldn't round a turn and run into a group on the move. The beta I received beforehand was spot on and there are definitely times where the trail moves through thick vegetation and the foot paths branching off are defined and numerous. A good gpx file and base maps will get you through but I couldn't believe how accurate this confusion had been described in my pre-race research. Be advised...


A little more ridable than the eastern section.


After the first 15 miles of Canelos East, you hit the TH for Canelos West. I still hadn't seen the front of the pack and was still on target to hit Patagonia between noon and one. Again, great decision to start early if it keeps you out of these hills during the heat of the day! The number of casualties I would ultimately hear about at the Rincon store would again validate my decision to depart early. And from what was reported, the Canelos West section had contributed to the majority of stomach/heat/cramping issues that eventually led to a number of scratches. I found the Canelos West section to be hot, but not oppressive. The section is far more rideable than the Canelos East and I was pumped to arrive in Patagonia a little bit after noon. As I hit pavement and headed towards the market for a coke, the race leaders emerged behind me, banged a sharp right to cut to the Highway and without missing a beat, continued grinding hard for Sonita. I believe this pack was Kurt, Arron G, Neil and JP? Regardless, I was struck at how fast they were moving and I knew that was all I would see of those guys. I chugged some water, ate a banana and pounded a Coke. Mounted up and began charging towards Sonita- 12 sizzling hot pavement miles away... Things went off the rails almost immediately. A mile out of town, I got passed by another racer and was confused by my power output (or lack thereof). At this point, I was only 40+ miles into the race but I couldn't get my legs to fire. I began to cramp up. I've come to believe that cramping can be caused by two things: First, the heat and everything that is associated with pushing hard in hot temps- dehydration, salt imbalance, overheating core temp, etc.....the second reason for cramps is pushing beyond your current conditioning level. I had trained hard for this race. I had trained harder for this race than anything in recent memory. Therefore, only half a day deep without having put in a bunch of miles, I knew the cramps were not a result of not being physically prepared for this adventure. It was totally the heat. And it was about to get worse.

The pavement grind to Sonita is exposed and cars whizz pass going 60+. I tried to keep it steady and massage my knotted quads that were tensing up as I pedaled. I had done a fair bit of work with meditation and mental training focused on "the breath"  I kept pedaling and attended to my breathing. I concentrated intently on each inhalation. I was focused on sending oxygenated blood to my cramped up legs and breathing out the bad. I began to relax and started to experience a more free spin in my legs. Eventually, I ended up in Sonita and knew I needed to be proactive and aggressive with self care if I was to continue this race. It's hard to describe how hot it was at this point. Mid 90s and with all the blacktop, reflective surfaces, etc....Well hopefully you get the point.


What the hell am I doing? Trying to cool down in Sonita


I hit up 2 Gatorades, 2 bananas, destroyed a Dove ice cream bar and put down half a gallon of water. I had forgone salt tabs in lieu of bringing a bag of pink Himalayan Salt. I just grabbed pinches of the stuff and sucked on it. I remember running into some racers at the store. I think Elliot was there? At this point, the heat was all I could think about and I knew something needed to give if I was going to complete this adventure. 



hot & hurting...

Taking a much needed but much longer than anticipated break in Sonita, I scrambled to top off my water and saddle back up for Gardner Canyon Road. I secretly hoped that all I needed was food and water and things would be back on track. Unfortunately, it seemed only to get hotter and grinding out of town, we were blasted with a warm, dusty headwind. Yuck...I stopped to pee and remember being so perplexed why my urine was not clear. I mean c'mon....I should be overhydrated now with all the fluids I had been pounding in town! Had I really let my hydration level become so low and deficient? Was my body that compromised that I really couldn't drink enough to stay ahead of the game? Answer: yes. I somewhat freaked out and that's when the shakes started....There's something about shivering in 90 degree weather that's concerning. My body is sizzling in the afternoon sun but is so impacted by the heat and dehydration that the result is intense cramping with some uncontrollable shivering mixed in....good times. I was hurting. Big time. And I never saw or caught it coming on. 





Shawn and Mike on the road out of Sonita.


I focused on breaking the rest of the day down into 10 mile segments. Next up, finish grinding the road, then pick up ST to Kentucky Camp. I know mid pack racers have utilized Kentucky camp as a night one camp but I was planning to go at least 20-30 miles beyond there on day one. Now, just making it to Kentucky Camp was my goal. I saw Mike from Crested Butte and Shawn Gregory and was rolling in their wake out of Sonita until I realized I had dropped a glove. I turned around to get it a quarter mile back and never saw those two again. I kept going and ultimately made it to Kentucky Camp. There, I found Sean Allen who was having major knee problems. He was talking about the injury with the KC caretaker who ended up lending him a compression sleeve/knee brace. Sean had also perked himself up on pain killers and it was obvious, despite the narcos, that he was dealing with major discomfort. He set out to "see how it goes" and I didn't expect him to last much longer. I cracked a tuna pouch and a bag of potato chips for an early dinner. It was delightful. While eating, Brian rolled in on his fatbike followed by Elliot and Jen Morse- both 750 racers. At this point, my legs were stiff and sore from all the cramping but felt loose enough to keep moving forward. I felt better after eating and was able to top off my bottles at the spigot. Eliot said that after one big climb, it was all downhill to I-10. Brian disagreed and said it's more up and down and many more hours before you hit the aforementioned downhill. Turns out, Brain was right....

I set out first and they all caught and quickly passed me. Only minutes out of Kentucky Camp, I ran over a small rattlesnake and felt super bad. Was I too have a snake curse for the rest of the ride? Moments later, Jen assured me that she had encountered the same snake and it was still very much alive...and pissed. After a series of roads coming out of Kentucky camp, you finally meet back up with more ST and the start of the Las Colinas section. I turned off the road and onto the singletrack. Both legs solidified like cement and it took every ounce of Zen just to get off the bike. Wow- dual quad cramps, toes curled, calves locked up....to anyone watching me, pure comedy. At this point, it was like 7:30pm-ish and the racers behind me were readying their lights for at least 4 to 6 more hours of night riding. However, I couldn't move without having both legs lock up in excruciatingly painful cramps. Then a stroke of luck. Not 300 yds. deep on the AZ single track, I noticed a small social trail trending down and to the left. It led a hundred feet down to a perfectly level cement slab. Looked like an old well cap? I immediately made the decision to stop, stretch and stand on the cool slab barefoot to help dissipate the cramping. I hadn't decided whether this would be it for day one or not but I did inflate my pad and got my bag/bivy out, etc. so as to stay efficient. El Freako and company spotted me and I went up to the trail to chat. Jeff had helped me a ton in getting ready for this race and I was embarrassed to be sharing with him that I was pulling up only 67 miles deep. He was intent on pressing on into Tucson that night! I told him I thought I could work out the cramps and get moving again by 2-3am. He told me that's when he would be bedding down....I felt like a total fred.....


Day Summary- 12.5 hrs. on the go- only 67 miles deep....3 solid hours of sleep


Saturday

The decision to stop early on day one saved my race. The heat was taking out handfuls of racers at a time and many folks who pushed past me on night one struggled to continue on. They couldn't find places to bed down, suffered stomach aliments and broke bikes riding and pushing through the Santa Rita mountains/Las Colinas section in the darkness. Many racers scratched upon hitting Tucson. I however, had dialed back my day one expectations and launched into some aggressive self care. I massaged and stretched from about 2100 to midnight. That cool slab was perfect! When my legs finally felt loose and relaxed, I drifted off to sleep and caught 3 hrs. of shuteye- awakened by a strong urge to pee at 0315. Hydrated again! Clear and copious....I vowed to never let myself get that hammered again by the heat...The funny thing was that I thought I was being hyper vigilant the day before. Just proves how extreme this route/trail can be. Remember, mother nature always bats last.....


I was rolling out by 0345- intent to tackle the Las Colinas section in the dark. The border patrol spotted me an hour later and two different gov't rigs lit me up....Sorry boys, just a dirt bag cyclist moving thru. I passed Arno, Rick, Justin and Jeff from California who had all pushed past me in the middle of the night. Up and down, up and down....Elliot, where's that flowy, downhill single track?

Las Colinas ='s Canelos 2.0

goodness


more goodness

 I stopped for breakfast around 0700 and everyone I passed that morning passed me again. This was a good stop because the trail in front of me (finally!) was the fun ST that leads down to 1-10 and ultimately Tucson and a resupply. This next section of trail can only be described as "goodness" Think of your most favorite, gladded ski run...now charge it on a bike and turn the pines into cactus. Swoopy, flowly, buff- for miles upon miles!!!! 
I registered a perma-grin for the whole run down to the highway. I crossed under the interstate and charged towards the Hope Camp section.


I saw lots of day riders doing the AZT and many knew about the race. All of them wanted to see Carlos, who I hadn't seen since the campground the night before the race. It's really nice to have their interest and conversation but multiple times I had to remind folks who were congregated around me on the trail....We'll this is a race, I'm going to keep charging okay?.....they would always be like- oh yes, please, don't let us hold you up...beautiful people out there. Thanks for the encouragement!



under Rt. 83 on the way to 1-10 culvert


Spent time riding the Hope Camp section with Justin and Jeff. They were going to charge past the Rincon market to head to Broadway Bikes and Safeway. I secretly wondered if they would be able to escape the draw of Babylon. Would they be able to head into the city, deal with mechanicals, burn all that time at the grocery store and still stay motivated to grind back out the Reddington rd. and continue on?...not sure I had that kind of mental fortitude. So lucky for me all I had to pry myself away from was the Rincon market....which was oh so good!


riparian area shade!


Pizza, ice cream bars, Gatorades, chips, beef jerky.....anything and everything a tired, hungry bikepacker would want! Plus there’s an outlet to charge the i-device and a hose to clean the drive train with. I gave myself a quality, 90-minute stop and enjoyed catching up with the field. People were crushed from the heat and scratching at the store. Rachel was there and the want to call it all off and hop in the car with her was strong. Besides, just making it to Tucson was an accomplishment in its own right. It was my rookie run at the 300. I had experienced a horrendous cramping episode and was already behind my time/distance splits. No one would have questioned me pulling the plug right there.

I'd have nothing of it. Harden the fuck up and get on with it Michael.....Caroline S was there and she and I had been of similar speed/pace at last year's Durango Dirty race. Mike P from Bend was there as well and he was really struggling with stomach issues....I guess he had made it all the way to the store without being able to keep food or drink down! That’s some impressive resolve cashed in for the first 100 miles. All around me folks were struggling. It gave me perspective and I started to recalibrate my own assessment of self. I was okay. It was reassuring to find that folks I'm used to grinding centuries with were all around me and hurting just as much, if not more than me. Some terrific athletes were scratching but I felt well enough to continue. This realization was valuable. I centered my thoughts. My position in the pack was just fine. Time splits are only guidelines and subject to refinement based on what reality throws at you. I had shaken off the heat and except for some sore legs from the previous night's cramping episode, I was feeling good. So visualizing the most positive outcome, I left Rincon, intent on making it to Italian Trap and the AZT above Tucson before calling it an evening.



The Reddington Road climbing above Tucson


Spinning pavement on the city's outskirts, I passed Saguaro NP and before I knew it, I was making the turn on to the Reddington Rd. As the pitch steepened and the road turned to dirt, I decided to call into MTBcast and record an update for everyone following the race.





I missed the right turn off of the Reddington Road and quickly backtracked to find the chunky 4X4 road everyone raves about... I pedaled and pushed up the road and was eventually passed by Arno. I stopped to soak in the sunset and take a bunch of pictures.

Chunky 4X4 road- on the way back to the AZT above Tucson






















Another fantastic AZ sunset!













Darkness hit and I felt good to continue moving forward. Passed Arno at 8:30 pm. Hit the Italian Trap TH at 9pm. Mike P emerged from the darkness fifteen minutes later after making a remarkable recovery from what I was sure were race ending GI problems. I guess he had taken extra time at the Rincon store, iced and rested up and got some food and water on board. Now, here he was with me at Itrap and he wanted to keep going! I felt good with my day's effort and told him I was going to sleep for a few hours. We decided to have a dinner date and shared my sleeping pad, each of us chowing down like animals, sharing small talk, lit up by a full moon in the middle of nowhere. That was a great dinner and great company. Mike saddled up and I sacked out feeling good about persevering to this point and looking forward to the next day going over the mountain. Asleep by 2230.

Day summary- 94 miles with an on-route resupply at the Rincon Market. On the go for 18 hours with a 90 minute store break and two, 15 minute rest breaks. (pants on breaks)


Sunday

I awoke to Arno rolling past me while singing. A baritone. I was moving by 0430 after 5 solid hours of sleep. This next section of AZ would culminate in the Molino Basin switchbacks. I flew through this section, passing Arno who was stopped for a break and another racer who was sacked out on the trail- Mike P?. Eventually, I caught sight of Jeff from Phoenix about a mile back and charging hard. But  I managed to stay in front of everyone while heading over the saddle above the Catalina Hwy/Gordon Hirabayashi campground. (Although I pedal at an average/slow pace, I realized on this race that I'm a pretty fast hike-a-biker compared to most of these skinny cyclist types.) I'm glad I didn't study up too much on the Molino climb. I knew it existed but chose not to read about all the ugly details. I think this helped because the climb sucked. Had I known what I was in for, I may have over-thought that section. Counted switchbacks, over-consulted the map, etc... I just knew I had to climb so I put my head down and got that shit done...before I knew it, it was over and I was descending the technical single track down to breakfast at the campground. 

After a quick visit to the vault toilet and another Tuna packet, I set out on the Prison camp section of trail. This section of trail leaves the GH campground and climbs up a rough trail, running parallel to the Catalina Highway. I had a quick chat with a woman who was out for a trail run, training for her next Ironman event. Really neat lady and we talked briefly about the mental challenges of endurance sports. Moving again, I kept trying to guess when the trail would turn back towards the pavement and the day's real climb would begin.....alas, the pavement and grind came all too quickly. Only 20 miles to the top and lunch in Summerhaven!



Mt. Lemon Pavement 

Since it was Sunday, Mt. Lemon was bumping and every species of asshole roadie passed me. What is it with these guys? The looks, the comments, the vibe-you-out snarls? The stupid questions....?  Yes, this bike is steel. Yes, I am packed a little heavy for Mt. Lemon, thanks for noticing. No, I didn't start at the bottom. Yes, I am working hard.....It's funny, Tom W did a little experiment and said hello to every roadie he encountered on Sunday. (Tom was about 2 hrs. behind me) Results- only 2 cyclists returned the greeting....man, must be a bummer to have that vibe be emblematic of your local scene/sport...or maybe I just enjoy a strong disdain for roadies? Or hit Mt. Lemon at the wrong time? We’ll see next year….

Regardless, the pavement sucked. It was freaking hot and as usual, only getting hotter. I had started the morning with full bottles/bags (approx 245 oz) but was down to one final water bottle for the last 10 miles of the climb. I checked the spigot at Pallisades and it was turned off until the 15th.....it was the 13th. I tried to go into the Rose Garden campground to fill up and the lady at the gate wanted to charge me a day use fee....I was like, "I'm just filling up my bottle?" "Sorry, you have to pay," she said. I asked if I could just duck down and filter water from the murky, man-made lake...."nope, gotta pay for that too!".....I decided to suck it up and grind the final 8 miles to Summerhaven dry. No big deal. I made it just fine. More Mt. Lemon wackiness to take note of however…

Summerhaven is actually downhill from the top of the highway climb and the two miles I sped downhill into town chilled me to the core. I should have stopped to layer up but was so focused on getting to lunch that I just went for it. I arrived in Summerhaven and ran into Jeff from PHX. He had just enjoyed a sit down lunch and was off to hit the market. I took his table inside the Sawmill amongst roadies and tourists. It was great listening to some carbon fiber weenies tout their manhood and entertain the tourists with great tales of adventure surrounding their day pedal up Mt. Lemon. A woman turned to me, enthralled by the roadies tales and said, "I just don't know how you all do it." I smiled...if she only knew the real plan! I devoured an order of wings and half a bacon/cheese/green chile burger, two Cokes and two waters. I wrapped up the rest of the burger for later- big mistake! I hurried down to the market and purchased some more trail food and an ice cream bar for desert. Then up to the bathrooms and water fountains at the Summerhaven Community Center. 90 minutes later, I was standing at the base of Oracle Ridge. I knew too much about the challenges found in this next section but was psyched to be tackling it by 1400.


Oracle Ridge TH
I don't want to disrespect the route and say Oracle Ridge was easy. By no means did this beast of a section give up the goods easily. However, Traverse of death? No chance...but maybe I've got too many other "Traverses of death" in my experience vault from 20 years of climbing/mountaineering/bc riding etc...Oracle was hard but not intimidating or even that hard... There were a lot of "moves" you had to make. Step ups, bike wide slots, knife edge sections, boulder carries etc....but the whole time I kept thinking- Man, I'd hate to be up here before they cleaned up the trail. It was obvious that Oracle has had some great trail work done and I can only imagine the horror show this trail was when it originally received the ominous "ToD" moniker.



These gorgeous matriarchs guard the twists and turns of Oracle Ridge.
Oracle Ridge


Hitting the Cody Trail after Oracle proper 
Sunset over Biosphere 2 and the town of Oracle
Although it was sunny on the ridge, the wind gusts were blowing 20+ and it took total concentration not to be blown off the narrow spots of the trail. At one point, I started to feel a little greasy and began to hyper focus on all my moist, sore and nasty body parts/areas. I was particularly horrified by the clammy chamois that I had been wearing for the last 3 days. It was pretty gross after another hot day in the saddle. I determined it was time for a bath so 3/4 of the way across Oracle, I found a nice overlook- off-trail, out of the wind and stripped down. Never underestimate the power of a "pants off" break! Hanging out in the sun, giving myself a quick wet wipe bath and drying stinky/sweaty clothes and undergarments out in the afternoon sunshine was just the ticket. It was only 15 minutes but the break change things for me both mentally and physically. Now, feeling less dirty and slimy, I could charge on comfortably. However, I did make the mistake of putting down the second half of the burger I had from the Sawmill. This decision would haunt me until I hurled that treat up hours later....Take note future Sawmillers!





I finally hit the flowy Cody Trail but then encountered more bs trail surfaces above Oracle. I was totally focused on making it to American Flag Ranch. Partly because it was the next milestone on the map but mostly because I've been excited to pass under the AZT sign at the trailhead. Seems like an iconic spot and most TRs feature a pic of riders passing under the sign. Unfortunately, my picture at this very cool spot on the 300, was taken in the dark.

I was tired and wanted to sleep but knew I was only about 10 miles outside of Oracle and my next resupply. I burnt time walking around the American Flag TH, contemplating laying down right there to sleep. It wasn't that late and I had more in the tank to give. I pressed on through the Oracle State Park section, stopping multiple times to consider lying down. I'm pretty sure that if that section had better bivy options and less noisy coyotes, I would have crashed out right there. Uninspired by the lack of level surfaces, I made the decision to press on all the way into town. My next resupply was the Oracle Circle K and it is open until 10 pm. I hit the main road into Oracle at 9:30pm and could have made it to the store with 10 minutes to spare. But I was in no space to rush in and shop. I knew Tom W. had passed me while I was chilling on Oracle ridge so he was most likely ahead of me at the K getting his supplies for the final 100 miles. As much as I wanted to try to catch Tom, pound out a resupply and press on, I was too toasted to think clearly/efficiently about the logistics. I pulled up a 1/4 mile short of the Circle K and stealthily bedded down under an outdoor pavilion at St. Helen's Catholic Church.  I puked up what was left of the Sawmill in my stomach, brushed my teeth  and was asleep seconds after getting horizontal. A very good day of racing and a strong rebound from my Day One debacle. Final image of day is seeing Tom biking by me on the road, lights blinking, bound for Tiger Mine Road TH and points north.

Day Summary- 58 miles, 17 hrs. on the go with a 90 minute break at Summerhaven and two 15 minute rest/snack stops- (including one pants off break with epic views!) Body is sore, mentally torched- too much lost time from fucking around doing stupid shit! Much room for improvement here....



Monday

Resupply and one haggard looking rider...
I awoke feeling refreshed after sleeping from 2300 to 0430. A solid 5 hours of shuteye! The plan was to push from here to the finish without sleeping so I was psyched to log such a good spell of quality slumber. The final push, known as the Gila 100, is the hardest part of the race. When you contemplate this route and reflect on every challenge you encounter in the first 200 miles, recognizing that you still have the "hard part" in front of you can be a tough pill to swallow. So it's no coincidence that my mental crux came that morning in Oracle. I was at the store for 5am opening and consumed three breakfasts. I emptied my bags of trash, took stock of my food and supplies and purchased what I needed to get me to Picket Post. I really needed batteries and although I knew they probably wouldn’t have lithium, I didn't expect a shortage of regular AA/AAAs- (I was running a light set up that required 4 AAs and 3 AAAs) Not sure if the pack in front of me scooped up all the batteries but I was only able to re-up juice for one light. Take note, this will become a factor many hrs. later....

I wasn’t moving quickly but consciously permitted both my body and mind to take it slow. I knew what was in front of me and I wanted to make sure I didn't hastily rush into the ride's final test. Physically, I was still feeling good but I was growing a little shaky in the head. I started having trouble convincing myself that I had in me the necessary motivation and positive mindset to see this thing thru. Voices start- What the fuck was I doing out here? At that point, Jeff, Caroline and Alexis all rolled into the Circle K in rapid succession. For a second, I thought my fellow racers would be just the mental pick-me-up I needed to shake off the funk and push forward. Unfortunately, all three of them were wrestling their own mental demons. Jeff, who was in front of me coming out of Summerhaven, had pulled up short of town and had experienced a cold and miserable bivy in a wash just below the highway. Caroline and Alexis both had had thoughts of quitting and had rallied together in Oracle- getting a hotel room and psyching each other up to keep going. I have so much respect for these ladies. Tough as fucking nails! Very inspirational.....however, no one was feeling very good about themselves or their world. No group huddle, no motivational speech, no pep rally. So rather than hang out under the dark cloud of Circle K, I decided to pedal forward and get on with it. It was the last time I would see Caroline and witness her valiant efforts on the 750. Alexis took off like a rocket and I wouldn't see her again either... Although her MTBcast call ins from the 300 are not to be missed!

I hit the TH on Tiger Mine Road and started to drift off into darker thoughts and more negative inner dialogue. It's actually hard writing this reflection because I'm still hit with an overwhelming wave of emotion just thinking about this point in the race. Without a doubt, my mental low point and I was sinking fast. Voices continue- "Michael, what the fuck are you doing out here?" "You're setting off for 70 miles through the desert, in the middle of nowhere in the heat of the day!" "You can easily pick up the phone, call your wife and get picked up in Oracle. There's no need to do any more-you've already exceeded your expectations on this ride and no one will question your decision to stop."

Tiger Mine Rd. TH- really struggling mentally here.

Instead of fighting these thoughts, I just let them come into my mind. I acknowledged the impact this inner dialogue was having on me and decided to just let the feelings well up. (Kind of like the Sawmill burger!) About 10 miles deep into the Tiger Mine section, I pulled over and just lost it. I guess there's no better place than the desert in the middle of nowhere to breakdown. Like a little kid, I wailed, cried and let it all out. I screamed. I shouted. I felt real pain-shit shoved deep down inside. Pain that was in me long before this bike race started. This is what I was here for. To push to the breaking point and then push past that point. Here it was and I wasn't backing down. Get it out and get on with it man.

Embarrassed as I am by letting my emotions/mental state blow up like this, it felt so good to let it out. Incredibly therapeutic. I knew that purging these raw feelings would allow me to refocus and move on. I'll always look back at that moment on the trail with fondness. To truly feel. To let yourself weather the storm of your own, authentic emotions. To contemplate, reflect, cry and emerge on the other side of that experience a more balanced soul with renewed clarity and purpose. That's what it's like to feel deeply. It is the essence of our being and is at the core of the human journey. I'll always consider this moment on the AZT a gift. A transformative moment for me in my maturation as a long distance cyclist and as a man. I knew at that point I would finish this race. And sure enough, after my brief, trailside pity party, I hardened up and charged on. 



Another quality water source- dead birds and slime for all!

Shortly thereafter, Jeff caught me and asked if I would be okay moving through the desert together with him. His exact words were something like, "I don't want to harsh your vision quest vibe, if that's the trip you're on..." Funny shit-did he see me melting down in the bushes? Both of us had been racing solo and hadn't enjoyed the company of other racers for longer than a few minutes at rest stops. It was nice to have someone around as we traveled through this wild section of the route. Like every other day on the 300, it was hot and only getting hotter. It's amazing how much you have to dial back your efforts in the heat of the day in the desert. Sections of trail that were only moderately steep-sections I'd grease without thinking- became epic climbs in the heat of the day. Many times, it seemed more efficient and quicker to get off and slowly push vs. riding and overheating. Next time I run this course, I’m going to plan on hitting these final sections in the dark/cool of the night/day. The heat made for slow going and I just continued to repeat my mantra- "Always moving forward"



Jeff makes his way through the Freeman Section....middle of nowhere, AZ.


Eventually, we made it to the Freeman Water cache. In retrospect, I made the same mistake El Freako mentions in his blog.....thinking the first crossing of Freeman Rd. was where the water cache was, I burnt valuable time looking for a water box that wasn't there. A quarter mile later, after the second crossing of Freeman Rd., there was the cache-so obvious! Carlos from Tucson, who scratched on Day 2, was a welcome sight at the cache. He was out for a day ride, checking on the water caches and saying "hi" to his fellow racers. He informed me Jeff was 5 minutes ahead of me. He hadn't seen anyone else but told us we were mid-pack and gaining on the folks in front of us- I'm guessing these were the riders that I lost Day One when I pulled up short? Regardless, it was a great pick-me-up seeing him and he lined me out on the route over and through Ripsey and down to the Gila. I've come to believe beta is a good and bad thing and in retrospect, I wish he told me less... I kept trying to translate his info into what was happening on the trail. I now know that I prefer ignorance and prefer going for the on-sight than trying to have everything explained in detail beforehand. But I digress…


ride, push, repeat

I caught Jeff and experienced a few nav errors while closing on him. Eventually, I decided it was time for another pants off break and I wondered if this was the last I would see of him. Not to worry, I caught up with him on the HAB over Ripsey Hill that evening and we railed the ST down to the Ripsey cache together. At this point it was like 2100 and I needed dinner. We sat on the water box and enjoyed food and water. Jeff was cooked from his shitty bivy, crossing the desert all day and was looking to crash ASAP. I felt good and told him my plan was to go until the finish or until I fell over from no sleep. I was enjoying his company and tried my best to cajole him into continuing to move forward. He said that he needed sleep and would nap for three hours and then catch up. I wished him well and continued on. Down, down, down....into Kelvin and over the Gila River. I struggled to make sense of my nav cues by the river but steadily made forward progress. At this point, 2 of my three bike lights had died. But I had semi-fresh batteries in one and was moving forward via a combination of 148 lumens and the full moon. About 2 miles past the Kelvin bridge, I got a super weird feeling. Like I was being watched. I don't know why, but I was convinced there was a cat watching me and moving above me in the talus above the river. I would move forward and I would here motion/rustling above me. I’d stop and the noise would too. I started to sing. Silly, loud, made up lyrics helped calm my nerves. But I couldn't shake this feeling. Being a four corners kid, I've felt this before and it's always been validated by tracks/sightings/etc....come to find out, many of us where encountering felines on this final section. Scary stuff for sure...


So I kept moving, signing and fighting off the sleep monster. Then, the light started to fade. I was confused. I had new batteries in my one lamp but it was getting darker? What gives? I looked up- an obvious lunar eclipse.....shit, didn't know about this. One can try and imagine the mental gymnastics I was doing at this point. I stood still and starred upwards. I was trying to figure out what was happening here? Sleep deprived, mentally and physically sizzled and now the lights were going out....great. I watched the moon turn blood red and a bright green star prominently shone off to its right. Mars I think? Was this really happening? How can I move over this trail in complete darkness? I knew there were some exposed/tricky sections and I also hadn't shaken the omni-present cat energy. Now no lights? Really AZT?  But with my only bike light now fading fast from fleeting juice and no moon to light the way, I felt completely shutdown but oddly, still in control of my situation.  I believed the safest and smartest move was to wait out the eclipse. It couldn't last longer than 2-3 hrs. right? So I set my bike down, right there in the middle of the trail, pulled out my bivy sack and got in it with all my bike clothes still on. No pad, no sleeping bag-this wasn't a bivy or even (supposed to be) a nap. I curled up inside the bivy on the cold, hard ground and waited for the lights to come back on. I actually drifted off for about 90 minutes but awoke shivering and sore. As luck would have it, the final shadow was moving off the moon and the lunar light came back stronger than ever. I got up and kept moving. There would be no stopping now until Picket Post, which I thought I could reach by 1000 that morning.

The Picket Post Mountains guarding the finish-thankful for daylight!
Making the turn away from the Gila. Only 21 miles to go!
Climbing out to Picket Post

Another section of the 300 that I hadn't researched thoroughly was the final 21 miles to the finish. I knew I would at some point need to take a right and climb away from the Gila, steadily heading uphill towards Picket Post. I hadn't taken the time to check contour intervals on that last piece of trail. I hadn't drilled down on my splits for that section. Basically, my thinking was climb up and away from the river and eventually crest a saddle, look down, see the highway and cruise killer singletrack into the finish. I'm laughing out loud just typing that....300 racers will tell you those final 21 miles are brutal. Filled with more endless climbing, false summits and crushed expectations. Not 15 minutes after making the turn away from the Gila, Jeff caught me. As he planned, he had slept for three hours at the Ripsey cache and spent the morning hustling to catch me. We spent 17 or so miles together climbing up from the river. He was on a singlespeed and the ass kicking this climb was handing out seemed to have little impact on Jeff. He had the fire in his eyes and I knew he was going to finish as well. We traded positions often. Him in front on the pedal parts, me leading the HAB sections. 
We moved together up the final climb to the saddle. This was definitely the highpoint and I took a moment to verify the waypoint on the Etrex. The descent took me much longer to negotiate, as I was totally smashed from this final push. I kept thinking the TH was right around the next bend, only to be fooled as the trail twisted and traversed it's way through more washes, around ridges and over dirt ribs. The flowers and cacti were in full bloom and this section of trail was pretty flipping gorgeous. At one point I remember riding through a "grove" of old growth saguaros. Hands down the largest ones on the route and meeting these giants before the finish was another blessed moment for me. Eventually, the trail smoothed out, I caught a glimpse of the highway and finally the TH. Rachel was there to snap a pic as I emerged and greeted me with a huge hug and kiss. I asked her for a moment, walked down the road a bit and purged the final emotion from my body. I said quiet thank yous to the universe, to the landscape to all the elements and entities that had provided me safe passage through this intimidating environment. No mechanicals. No major crashes. Pushing through big physical and mental hurdles. For the last 6 months, every waking moment was spent consumed by AZT logistics, planning and strategy. The training. The sacrifices. The risks. The perseverance. It had all been an investment in getting me to this very moment. The finish. I breathed deep and exhaled my appreciations into the world. It was over and I was a 300 finisher. Moved to tears still thinking about this special accomplishment….

Day(s) Summary- Final 100 mile push. Approx 33.5 hours on the go. 90 minute nap waiting for the moonlight to return.

Finish- 4d7h29m

Post-Race and Take-aways
Terry the Cowboy and hi

Tom W rolled in 5 minutes behind me. Never saw him back there until the finish. Rachel had made friends with a Colorado cowboy who was thru-packing the trail. Terry was from Cahone, CO. and I’m sending him all the best for the remainder of his ride-I look forward to seeing him in our neck of the woods when he returns. One of the biggest take-aways from the 300 are the interactions and experiences with so many beautiful people. Cowboys, rastas, dirtbag cyclists, thru hikers....everyone out there seeking the same thing. Yet, we’re all seeking different things. Beautiful travelers all of them.

 Michael's Call from the Finish

I called my finish into MTBcast and proceed to just lay around the TH parking lot taking it all in. Slowly, I explored the stocked cooler Rae had brought and cracked my first beer since the super bowl. Various folks rolled into the lot, SPOT stalking other racers yet to finish or just looking to catch up with those of us that had just completed the route. You know, it’s really tough to have an intelligent conversation with folks when the experience is still that fresh. I was in a very raw state of mind and was still trying to process the transition to simple things like- Michael, you don't need to keep moving-sit still. Michael, why don't you take your sneakers and socks off? You get the point- just pretty foggy and I spent the better part of an hour just trying to wrap my brain around basic functions. Eventually the realization of finishing and the pull of a hot shower and hotel room in PHX grew too strong to ignore. We filled the car with both Tom and I's gear and headed back into Babylon. A wonderful night in a hotel, room service, two showers and laying in bed next to my sweetie proved the ultimate reward for this finisher. 


I'd be lying if I told you I slept in, woke rested and refreshed and went back to my normal, daily life routine. I had intentionally planned a PHX rendezvous with my mom and she had graciously offered up frequent traveler points to secure us a suite at a fancy Scottsdale resort. So my post-race agenda consisted of moving from one hotel to an even nicer resort and then sleeping and eating as much as possible for the next 72 hrs. I'm only now, a full week later, beginning to get back to my regular sleep rhythm. I'm still hungry all the time and I think a little bit too skinny. We're working on that....nothing an upcoming San Juan float trip can't fix! But overall, I wasn't too surprised by the physical and emotional toll I needed to recover from. My body swelled a bit more than I expected and I thought I'd be better able to sleep after that last push with no rest. But the knees and ankles held out and the body felt decent all things considered. All good stuff to note for the CTR.

3 years ago, I never thought I could ride a century, never mind race off-road ultras. Last season, after completing multiple, one day, dirty hundos the thought of riding ultras day after day seemed un-doable. But now, after a winter of training hard and finishing the 300,  I'm looking forward to more suffering this season! I'm also looking forward to running the 300 next year… Maybe the 750 in 2016? I'm ready to come back stronger...both mentally and physically. I do want to acknowledge how hard I worked for this finish but I am confident I have a much better race in me. A final assessment driven by some data-

It took me 103.5 hours to complete the 300.
If I back out breaks, 90 minute big stops and sleep time, I'm left with approx 19.5 hours of what I call "fuck around time" The goal next time is to limit the FAT! What contributes to FAT? Well both planned and unplanned inefficiencies....Like safety checks and pants off breaks or wrong turns or dropped gloves, or chats with tourists or sizing up roadies, etc.....basically, it's anything that impedes efficient and timely forward progress. Now I know I can't eliminate all the FAT but I'm positive I could cut the bs in half. If I could get ten hours of efficient, forward progress back from the FAT vault, that puts me at a 93ish hour race..... sub 4 days.....if I really get my shit together, I'm thinking I could even creep up on Freako....like a prehistoric cockroach!

These thoughts are inspiring and with such a great first run at the 300, it's proving impossible not to already be thinking about next April. We'll see......

Thanks to all for a great adventure. I love this community and feel very blessed to be part of this movement while it still feels very grassroots. Thanks to Scott for setting up a great ride with friends. Thanks to Joe at MTBcast and Trackleaders for the dots. Huge props to anyone who lined up for this beast-You are all amazing athletes and your stories are inspirational. A special appreciation to those I shared saddle/push time with. Thanks Rae and mom for being the best support team a self-supported guy can have. And thank you Arizona trail.....you're a magical ribbon of adventure and your beauty rivals anything I've ever experienced. I feel at home in the desert and will never take this sense of place for granted. Congrats and love to all!

Some final misc. pics:



























































































http://trackleaders.com/aztr14i.php?name=Michael_Ackerman